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Before you jump to Dr. Pepper Jalapeño Beef Jerky recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to dr. pepper jalapeño beef jerky recipe. You can cook dr. pepper jalapeño beef jerky using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Dr. Pepper Jalapeño Beef Jerky:
- You need 2 cups Dr Pepper
- Provide 1 tablespoon Worcestershire sour sauce
- Use 2 tablespoon salt
- You need 2 tablespoons pepper
- Use 1 tablespoon onion powder
- Use 1 tablespoon garlic powder
- Provide 2 diced jalapeños
- Provide Then slice jerky meat or deer meat
Steps to make Dr. Pepper Jalapeño Beef Jerky:
- Mix all ingredients well and make marinara
- Put marinara sauce in a 1 gallon Ziploc bag with the meet make sure all meat is covered well refrigerate overnight
- Drain liquid and pat dry on paper towels. Place on wire rack let set out for 20-30 mins before placing in oven, smoker, dehydrator, or foodie
- For smoker - 3 hrs at 170
- Can do in oven or a food hydrator. (I did this an the ninja foodie and in the summer will be doing in the smoker.)
- When doing in oven Burp the oven, - open oven and close it a few times to circulate the air, and let new air in. (do it fast so it’s kinda like a fan, but not to fast where you break the oven lol) Also Rotate racks.
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