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Before you jump to Mojito - Mocktail with Lemon Cucumber and Mint recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Select water over other refreshments. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight-loss and healthfulness.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to mojito - mocktail with lemon cucumber and mint recipe. To cook mojito - mocktail with lemon cucumber and mint you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mojito - Mocktail with Lemon Cucumber and Mint:
- Use Ingredients
- Use 15 mint leaves
- You need 2 teaspoon sugar
- Get 4 tbsp fresh lime juice
- Get 1 tbsp simple sugar syrup
- Prepare Ice as per liking
- Get 3 glasses chilled ginger ale / club soda / sparkling water / Sprite / Mountain Dew
Steps to make Mojito - Mocktail with Lemon Cucumber and Mint:
- In a shakes or big glass, add crushed mint leaves, sugar, lime juice and simple Syrup.
- Add ice and shake well.
- Pour this into 4 long glasses.
- Top with the ginger ale, soda, sprite or dew. Stir with a spoon and serve!
- For the calorie conscious, you can replace the sugar with Sugarfree or splenda. Enjoy!
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