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Before you jump to Chocolate cake in a mug recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate cake in a mug recipe. To cook chocolate cake in a mug you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chocolate cake in a mug:
- Prepare 1/4 cup all-purpose flour
- Get 1/4 cup white sugar
- Provide 2 tbsp unsweetened cocoa powder
- Prepare 1/8 tsp baking soda
- Take 1/8 tsp salt
- You need 3 tbsp milk
- You need 2 tbsp canola oil
- Provide 1 tbsp water
- Take 1/4 tsp vanilla extract
Instructions to make Chocolate cake in a mug:
- Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
- Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.
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