Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy split chickpeas Chana dal and sprout moth beans matki recipe here. We also have wide variety of recipes to try.

Healthy split chickpeas Chana dal and sprout moth beans matki
Healthy split chickpeas Chana dal and sprout moth beans matki

Before you jump to Healthy split chickpeas Chana dal and sprout moth beans matki recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Start with exchanging the lights. Complete this for your house, not merely the kitchen. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use much less electricity. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the habit of turning off the lights when there is nobody in a room. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don’t need them.

The kitchen on its own gives you many small means by which energy and money can be saved. Eco-friendly living is not really that difficult. A lot of it really is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to healthy split chickpeas chana dal and sprout moth beans matki recipe. To cook healthy split chickpeas chana dal and sprout moth beans matki you only need 15 ingredients and 22 steps. Here is how you cook that.

The ingredients needed to make Healthy split chickpeas Chana dal and sprout moth beans matki:
  1. Prepare Split chickpeas Chana dal
  2. Get 1/2 litre water
  3. You need 250 gm split chickpeas
  4. Get 1 onion
  5. You need To taste Salt
  6. Take 2 Tablespoon tomato sauce
  7. Use 2 teaspoon red chilli powder
  8. Get Sprout moth beans matki
  9. Provide 250 gm Sprouts
  10. Provide 2 teaspoon turmeric powder
  11. You need 2 Tablespoon oil
  12. Get 1 onion
  13. Provide 2 green chillies
  14. Take 3 garlic cloves
  15. Get to taste Salt
Instructions to make Healthy split chickpeas Chana dal and sprout moth beans matki:
  1. Soak split chickpeas (chana dal) 15 minutes before cooking
  2. Take 2 table spoon oil in pan
  3. Add 1 onion cut in to small dices in it
  4. Add split chickpeas in it
  5. Mix it well and let it get fry with onion properly till 5 minutes
  6. Add 1 cup water in it
  7. Add Red chilli powder
  8. Add tomato sauce and mix it well
  9. Cover the lid and leave it to cook till 25 minutes
  10. Split chickpeas curry (chana dal) is ready.
  11. To make sprout moth beans soak sprouts till 4 to 5 hrs and tie it tightly in 1 cotton cloth till over night so that sprouts will rise out in beans
  12. Take oil in pan let it get heat
  13. Add diced pieces of onion in it
  14. Stir it well
  15. By side boil sprouts till 7 minutes
  16. Separate water from it
  17. Add sprouts in pan and let it get fry with onion till 5-7 minutes properly
  18. Now add garlic green chilli paste in it
  19. Add turmeric powder in it
  20. Then salt as per your requirement
  21. Stir it well here's your protenish sprout moth beans is ready.
  22. Complete protein meal is ready eggs,smaller round bread (phulka),sprouts and split chickpeas(chana dal)

If you find this Healthy split chickpeas Chana dal and sprout moth beans matki recipe useful please share it to your friends or family, thank you and good luck.