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Couscous & French Beans Salad with Chickpeas & Cucumber
Couscous & French Beans Salad with Chickpeas & Cucumber

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Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Your home should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to couscous & french beans salad with chickpeas & cucumber recipe. To make couscous & french beans salad with chickpeas & cucumber you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Couscous & French Beans Salad with Chickpeas & Cucumber:
  1. You need 1/2 cup couscous
  2. You need 1/2 cup black chickpeas, boiled
  3. Prepare 1 cup french beans, finely chopped & boiled al dente
  4. Get 1 small cucumber, chopped into small pieces
  5. Use to taste salt
  6. Provide 1/2 tsp. pepper powder
  7. Take 1-2 tbsp. olive oil
  8. You need 1/2 tsp. mustard seeds
  9. Take 1 dry red chilly
  10. You need 2 fresh red chilies, chopped
  11. Prepare 2-3 tbsp. feta cheese, crumbled
Instructions to make Couscous & French Beans Salad with Chickpeas & Cucumber:
  1. Add 3/4 cup water to the couscous and keep it covered for 10 minutes. Fluff it up with a fork. In a bowl, combine couscous, beans, chickpeas, cucumber, salt and pepper.
  2. Heat oil in a pan and temper with the red chilly and mustard seeds. Allow it to crackle. Switch off the flame.
  3. Pour this tempering on the prepared salad and top it up with the fresh red chilies and crumbled feta cheese. Serve immediately for a light dinner / lunch.

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