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Before you jump to Alkaline - Mashed Garbanzo beans and Mushroom Gravy dinner entree (husband plate)😲 recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going more green.
Maybe the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. It’s related to being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to alkaline - mashed garbanzo beans and mushroom gravy dinner entree (husband plate)😲 recipe. To make alkaline - mashed garbanzo beans and mushroom gravy dinner entree (husband plate)😲 you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Alkaline - Mashed Garbanzo beans and Mushroom Gravy dinner entree (husband plate)😲:
- Use 1 cup Cooked garbanzo beans (chick peas)
- Prepare 1/2 cup mushrooms (no shataki mushrooms)
- Use 1/4 cup yellow onions and peppers
- Take Sea salt, cayenne, grape seed oil, onion powder, sage. (Season to taste)
Instructions to make Alkaline - Mashed Garbanzo beans and Mushroom Gravy dinner entree (husband plate)😲:
- Blend chickpeas with 1/4 cup of water and teaspoon of salt
- Sauté onions and peppers in lightly coated pan and add 1/4 cup of spelt flour. Stir until brown and pasty. Add more spelt flour if needed until it is a pasty brown substance.
- Add 1/4 cupof spring water and stir to mix over medium heat. Continue to stir and add water until it meets the preferred gravy consistency.
- Add mushrooms and seasonings to sauté and cook. ( Entree - kale greens, vegetable salad with sliced avocados, mashed garbanzo beans with mushroom gravy and chapati flat bread made out of spelt flour. Tasty!
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