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Before you jump to Alkaline - Garbanzo Beans Stew (chick peas) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
Start with changing the light bulbs. Do this for the whole house, not just the kitchen. You really need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights especially are often left on all day long, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably easy to live green, of course. Largely, all it requires is a bit of common sense.
We hope you got insight from reading it, now let’s go back to alkaline - garbanzo beans stew (chick peas) recipe. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
- Use 1 1/2 cup garbanzo beans
- Prepare 1 chopped medium red onion
- Use 3 chopped green onions
- Use 1/2 cup chopped reed, yellow, orange peppers
- Take 1/4 cup chopped green peppers
- Take 1 cup chopped portabella mushrooms
- Take 4 tablespoons grape seed oil
- Provide Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
- Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
- Coat bottom of pot with grape seed oil over medium heat.
- Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!
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