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garbanzo beans curry
garbanzo beans curry

Before you jump to garbanzo beans curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Be smart when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to garbanzo beans curry recipe. To cook garbanzo beans curry you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare garbanzo beans curry:
  1. Take 1 cup cooked garbanzo beans
  2. Use 1 cup onion puree
  3. Prepare 2 large tomato puree
  4. Get 1 tbsp garlic paste
  5. Provide 2/3 tbsp ginger paste
  6. Take 1 tbsp chilli powder
  7. You need 1 tbsp coriander powder
  8. Prepare 1 tsp cumin powder
  9. Get 1 tbsp garam masala( cloves, cinnamon, bay leaves, star anise mixture powdered))
  10. Provide 1 salt
Instructions to make garbanzo beans curry:
  1. heat the oil in a pan and saute the onion for 2 mins
  2. addthe ginger and garlic paste and saute for another 2 mins
  3. now add the tomato puree and let it cook till the water is evaporated
  4. now add all the spice powders and little water and salt to taste.
  5. while it cooks, grind about 2 tablespoons of the beans in blender and set aside
  6. once the raw smell is gone, addthe pureed beans and the cooked beans and let it cook for another 2 mins and its ready to serve with rotis, rice and also as bread spread.

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