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Before you jump to Quick & Easy Stir- fry Ramen recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to quick & easy stir- fry ramen recipe. You can cook quick & easy stir- fry ramen using 13 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Quick & Easy Stir- fry Ramen:
- Prepare 3 packages ramen
- Use 3 envelope of ramen spice that comes with it
- Prepare 1/2 packages frozen or fresh shrimps, deveined
- Take 2 chicken breasts chopped into small square pieces
- Prepare 3 eggs
- Get 1/2 packages of frozen or fresh broccolis
- Get 6 green chillies sliced lengthwise
- Prepare 1 clove garlice chopped
- Provide 2 small onions sliced thinly
- You need 3 tbsp low-sodium soy sauce
- Get 1 Sesame oil
- Prepare 1/2 tsp lime juice
- Use 1 Freshly ground black pepper
Steps to make Quick & Easy Stir- fry Ramen:
- Heat oil in large skillet and fry the chicken pieces
- Add shrimp and fry until meat turns opaque
- Set chicken and shrimp aside
- Add more oil in the skillet and fry broccoli and chillies until slightly tender (make sure it retains its crunch)
- Boil the ramen
- Soak the boiled ramen in ice cold water so that it doesn't get mushy
- Fry the onions and garlic until tender
- Add drained boiled ramen to the onions and garlic
- Add chicken and shrimps
- Sprinkle the spices from the envelope
- Beat eggs and pour over the ramen
- Add soy sauce and mix well
- Add the broccoli in the end
- Pour lime juice and toss
- Add pepper, mix well and serve
- Happy feasting!
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