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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to low-carb beef stew recipe. To cook low-carb beef stew you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Low-Carb Beef Stew:
- Get 10 sticks celery
- Prepare 30 baby carrots or equivalent
- You need 3 bunches radishes
- Get 1 yellow onion chopped
- Use 1 tsp garlic
- Prepare 2 tablespoons Worcestershire sauce
- Use 1.6 lbs stew meat (1 case)
- Use 30 oz beef broth (3 Campbells cans)
- Prepare 1 tsp salt
- Get 1 tsp pepper
- Use Frozen corn - optional
- Provide Frozen green beans - optional
- Prepare Frozen peas - optional
- Use 1/4 cup flour??? (New addition to try)
Steps to make Low-Carb Beef Stew:
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
- Coat meat in flour to thicken sauce. (New addition to try)
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional
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