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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Select water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Successful weight loss efforts often depend exclusively on water consumption.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Provide 4 lbs rump roast
- You need 1 bag baby carrots washed left whole
- Use 8 potatoes halfed and cut into 4 equal pieces
- Prepare 4 cups water
- Get 1/4 cup worshire sauce
- Take 1/4 cup a1 sauce
- Provide 1 tablespoon garlic salt
- You need 1 tablespoon onion salt
- Provide 1 can peas *optional
- Use 1 can greenbeans*optional
Steps to make Beef stew:
- Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside.
- Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs.
- After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned.
- Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy
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