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Punch Ya Mama Beef Stew Crock pot style
Punch Ya Mama Beef Stew Crock pot style

Before you jump to Punch Ya Mama Beef Stew Crock pot style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to punch ya mama beef stew crock pot style recipe. To make punch ya mama beef stew crock pot style you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Punch Ya Mama Beef Stew Crock pot style:
  1. Get Roast
  2. You need Mix or frozen veggie
  3. Get onion
  4. Prepare carrots
  5. Prepare potato
  6. Use garlic powder
  7. Use black pepper
  8. You need onion soup mix
  9. You need salt or salt to taste
  10. Get flour
Instructions to make Punch Ya Mama Beef Stew Crock pot style:
  1. place your roast in crock pot let cook on high till meat is falling apart take out pull it apart and place back in pot
  2. dice onions and carrots add to pot
  3. add frozen or can veggies
  4. dump all ingredients (Except flower and onion soup mix)
  5. when veggie and potatos are tender take a cup of the juice out add the soup mix to it and with a fork stir the flour in a little at a time until smooth then pour back into crock pot stir until mixture is blended well
  6. let simmer until stew is nice and thick and ready to serve

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