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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mcdonald's vanilla smoothie pancakes with homemade cinnamon-apple syrup recipe. You can cook mcdonald's vanilla smoothie pancakes with homemade cinnamon-apple syrup using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook McDonald's Vanilla Smoothie Pancakes with Homemade Cinnamon-Apple Syrup:
- Use 1 c. McDonald's vanilla smoothie
- Get 1 large egg
- You need 1 tbsp vegetable oil or melted butter
- Take 1 c. self-raising flour
- You need pinch salt
- You need 1 small apple
- Take 2 tbsp butter
- Prepare 2 tbsp brown sugar
- You need 1/4 tsp ground cinnamon
- You need optional lemon or lime juice
Steps to make McDonald's Vanilla Smoothie Pancakes with Homemade Cinnamon-Apple Syrup:
- Prepare all the ingredients.
- Mix the smoothie, egg, and oil together in a large bowl.
- Add in the flour and salt. Stir until smooth. (If mixture is too thick, add 1 tbsp of any milk to thin out)
- Pour the batter onto a pre-heated fry pan and cook pancakes on medium-low heat until the sides are golden.
- Divide the pancake servings.
- Dice the apple and fry in a saucepan with the butter until slightly soft.
- Add the brown sugar and cinnamon. Cook on low heat until it becomes syrupy. Add a dash of lemon or lime juice to keep it from hardening.
- Serve the pancakes with a hearty drizzle of cinnamon-apple syrup amd enjoy.
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