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Before you jump to Chana Masala Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Fill your cabinets with healthy foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chana masala curry recipe. To cook chana masala curry you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chana Masala Curry:
- Take 200 grams black chickpea (kale chane) soaked overnight
- Take 1 tbsp ginger garlic
- You need as needed few coriander leaves
- Provide 1 big onion sliced
- Use 1 medium tomato chopped
- You need 2 cloves (1 inch) cinnamon
- Get 4 peppercorns
- Prepare 1/4 cup freshly grated coconut
- Get 1 tbsp coriander powder
- Provide 1 tsp red chilli powder
- Take 1 tsp cumin powder
- Get 1/2 tsp garam masala
- You need 1/2 tsp turmeric
- Take to taste salt
Instructions to make Chana Masala Curry:
- Heat oil in a pan add clove cinnamon peppercorns and onions sautey till golden brown watch full video on youtube click here 👇 https://youtu.be/nB_PKTKKZI4
- Add ginger garlic paste and tomatoes sautey till tomatoes are soft add coriander leaves mix well remove from heat
- Grind adding water into a fine paste
- Heat oil in cooker add red chilli coriander cumin turmeric salt garam masala sautey for few seconds make sure oil is not very hot
- Add masala paste sautey over medium heat till oil comes out then add soaked chana
- Sautey 1 minute over high heat add water and pressure cook 1whistle in high heat and then simmer till chana is tender
- Garnish with coriander leaves serve with rice roti naan paratha phulka
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