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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you need 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Chana masala:
- Provide chickpeas
- You need oil
- You need cumin seeds
- You need Carom seeds
- Prepare green chillies
- Provide onions
- Get tomatoes
- Use salt
- Get red chilli powder
- You need garam masala
- Use coriander powder
- Use dried mango powder
- Provide chat masala
- Use asafoetida
- You need anardana
- Provide Kasoori methi
Instructions to make Chana masala:
- Wash and soak chickpeas overnight.
- Boil soaked chickpeas with 3 cups of water and 1 tsp salt. Give a whistle and then simmer for 20 minutes.
- Heat oil in a wok. Crackle cumin seeds and carom seeds.
- Add sliced green chilies. Add sliced onions and roast till golden.
- Add finely chopped tomatoes. Add 1/2 tsp salt and cook cover for 3-4 minutes until oil oozes out.
- In half cup of water dissolve red chilli powder, coriander powder, garam masala, asafoetida, mango powder, chat masala, ginger paste and crushed anardana seeds.
- Add dissolved spices to cooked tomatoes. Roast till masala starts leaving oil.
- Add kasoori methi.
- Add boiled chickpeas with it's water. Mix well and cook covered for other 5 minutes.
- Garnish with sliced onions, ginger Julienne and green coriander leaves. Sprinkle some lemon juice and serve.
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