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Chana Masala Gravy
Chana Masala Gravy

Before you jump to Chana Masala Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a horrendous idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and getting healthy.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to chana masala gravy recipe. You can cook chana masala gravy using 14 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Chana Masala Gravy:
  1. Use chickpeas
  2. Get water or as required
  3. Use ghee
  4. You need oil
  5. Use kalonji
  6. Get cumin seeds
  7. Provide medium onions sliced
  8. Take medium tomatoes roughly chopped
  9. You need garlic
  10. Provide corainder powder
  11. Prepare garam masala
  12. Take red chilli powder
  13. Provide turmeric powder
  14. Prepare or to taste salt
Instructions to make Chana Masala Gravy:
  1. Rinse chickpeas and soak for 8 hours or overnight.
  2. Add them to a pot and pour water and ghee.
  3. Cook the chana until soft on a medium heat.
  4. Heat 1 tbsp oil in the pot.add sliced onion and garlic,fry till light golden.then take out.
  5. Add chopped tomatoes,fried garlic, onion and blend it.
  6. Heat 2 tbsp oil,add kalonji and cumin seeds.
  7. When it start to splutter add garlic onion tomatoes paste in pot.
  8. Add salt, turmeric powder,chilli powder, corainder powder.
  9. Add half cup water and saute until the mixture leaves the sides of the pot.
  10. Add cooked chickpeas and enough water for gravy.
  11. Bring it to a boil and simmer until it reaches the desired consistency.
  12. Add garam masala powder, cover and set a side until serve.
  13. Chana masala Gravy is ready.
  14. Serve with rice or roti.

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