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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to chana masala recipe. To make chana masala you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chana Masala:
- Use kabuli chana (white chickpeas)
- Get boiled & cut in small pieces potato
- Get tea leaves
- Prepare As required Water
- Provide bay leaf
- You need cardamom
- Use cinnamom
- Provide cumin seeds
- You need salt
- You need red chilli powder
- You need chanamasala
- Prepare coriander powder
- Use garam masala
- Provide lemon juice
- Take tamarind water
- Get eatable soda
Instructions to make Chana Masala:
- Boil tea leaves in a pan. After a boil,switch off the gas.Stain the water through strainer. Wash the channa & soak them in tea leaves water for overnight.
- Next day put these chanas with the same water & soda in a cooker,Add 1 glass of water also.
- Give it a whistle & cook on low flame for 20 minutes.switch off the gas & let it cool down.
- Meanwhile on the tawa, roast bay leaf, cardamom & cinnamon,when aroma smells,switch off the gas & put them in mortal pestle & crush them.
- Open the lid of cooker & check if channas are properly cooked or not.Now add all the ingredients & crushed masala in it.
- Cook till whole water dissolves & add boiled potato,saute for few minutes.
- Garnish with kasuri methi & serve hot with bathura,chapati or naan.
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