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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chana masala:
- You need black chana (soaked over night)
- Get medium size onion cut into thin sliced
- Take ginger garlic paste
- You need green chillies chopped
- Get cumin powder
- Prepare red chilli powder
- Provide chilli flakes
- Use coriander powder
- Get Salt
- You need oil
- You need chopped coriander leaves
Steps to make Chana masala:
- In a pressure cooker take 2 cups water add soaked chana. Add 1/2 tsp salt and boil it for 10-15 minutes or until it becomes soft.
- Now take a pan add 2-3 tbsp oil heat it. Add Slices of onion saute when it turns light pink add ginger garlic paste, saute few seconds add chopped green chilies.add boil chana mix well. Now add all the dry spices with salt and stir well. Cover and cook it for 3-4 minutes. Garnish with coriander leaves and serve.
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