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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chana masala recipe. To make chana masala you only need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chana Masala:
- You need 2 cup Chana (chickpea) boiled
- Prepare 1 Onion
- Use 1 tsp Ginger garlic paste
- Prepare 3-4 Curry Leaves
- Get 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- You need 1 pinch Asafoetida
- You need 1 Tomato(paste)
- Get 3 tsp Oil
- Provide 2 tsp red Chilli powder
- You need 1/2 tsp Turmeric Powder
- Take 1 tsp Tamarind paste
- Take 1 tsp Cumin powder
- Get 1 tsp Coriander powder
- Provide 1/2 tsp Chana masala(used Everest)
- Take to taste Salt
Steps to make Chana Masala:
- Heat the oil in pan on medium high flame, then tempered with seeds, add curry leaves. Then sauté onion, ginger and garlic paste.
- Add tomato paste and all the spices.
- Once it cooks well add boiled Chana and salt.
- Add 1 cup water and cook by covering lid. Serve with puri or Naan.
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