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Jain Achari chana masala
Jain Achari chana masala

Before you jump to Jain Achari chana masala recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to jain achari chana masala recipe. You can have jain achari chana masala using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Jain Achari chana masala:
  1. You need boiled chana( chickpeas)
  2. You need tomatoes
  3. Take red chilli powder
  4. Prepare dry mango powder
  5. Use jeera( cumin)seeds
  6. Provide salt
  7. Prepare Coriander leaves
  8. Prepare Fennel Seeds
  9. Use rai(mustard seeds)
  10. Provide fenugreek seeds
  11. Use green chilies
  12. Prepare mustard oil
Steps to make Jain Achari chana masala:
  1. Toast, grind fennel, mustard seeds and fenugreek seeds and make powder and mix 2tbsp mustard oil in it
  2. Mix 2tbsp of prepared powder with boil chanas and keep aside and cut green chillies in the middle and fill some powder in them and fry and keep aside
  3. Fry cumin seeds after adding the remaining mustard oil to the pan, then reduce the flame and add red chili powder and mango powder and saute for 1 minute.
  4. Finely chop the tomatoes and put them in the pan and cook till the tomatoes are tender, in the meantime add some water too
  5. Mix well with chickpea spices, add it to the chana pan and mix well and cook for 2 to 3 minutes and turn off the gas
  6. Garnish with fried chilies while serving

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