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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chana Masala:
- Provide 200 gm boiled chane( chickpeas)
- Use 1 onion chopped
- You need 1 tomato chopped
- Use 2 tsp oil
- Take 1/2 tsp turmeric powdr
- Get 1/2 tsp red chilli powder
- Prepare to taste Salt
Steps to make Chana Masala:
- Take a pan, heat the oil
- Add onion, tomato and all spices and mixed it
- Add chane and mixed it
- Ready to serve hot
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