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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chana Masala:
- Use 200 grams chana
- Take 1 tsp Cumin seeds, mustard seeds,
- Prepare as required peanut ,
- Provide 6 curry leaves,
- Take as required kaskhas,
- Take 2 Green chillies,
- Use as required coriander leaves,
- Get as required Turmeric,salt,
- You need 1 tsp Coriander powder,
- Prepare 2 red chilli
- Provide as required Tomato puree,oil
Steps to make Chana Masala:
- Chana wash the water soak at night & boiled them properly in a cooker
- Then grinding 2green chillies,1/2t.spoon small cumin seeds,1/2t.spoon small muster seeds, 2 t.spoon peanut, 2-4curry leave, 1/2 t.spoon small khaskhas
- 5- 6 tomato pic grinding them
- Heat oil in a pan put the grinder mixture &add tomato puree mix well then add all spices according to your taste
- Mix untill the mixture truns slight brown in colour add boiled Chana again mix properly cover the lid for 5 min Chana is ready to serve it
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