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Protein pancakes
Protein pancakes

Before you jump to Protein pancakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to protein pancakes recipe. You can have protein pancakes using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Protein pancakes:
  1. Provide oats
  2. Prepare banana
  3. You need vegan protein powder
  4. You need egg whites
  5. Take whole egg
  6. Use coconut oil
Instructions to make Protein pancakes:
  1. Heat oil in pan
  2. Add all ingredients on nutri-bullet and blend together
  3. Cook for 2 mins then pop in grill for 30secs
  4. Take out of grill, flip and cook on other side.
  5. Serve

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