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Smoothie Pancakes
Smoothie Pancakes

Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Let’s begin with something quite simple, changing the light bulbs. Naturally you shouldn’t confine this to merely the kitchen. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in different rooms, not merely the kitchen. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. It’s concerning being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to smoothie pancakes recipe. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Smoothie Pancakes:
  1. Use oats or oat flour
  2. Get baking powder
  3. Get small banana
  4. Provide spinach
  5. Prepare date (optional)
  6. Prepare peanut butter or almond butter (optional)
  7. Provide apple cider vinegar (vegan) or 1 egg
  8. You need Approximately 1/3 cup milk
Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

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