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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to cilantro pesto pasta with grilled chicken recipe. You can cook cilantro pesto pasta with grilled chicken using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Cilantro Pesto Pasta with Grilled Chicken:
- You need Cilantro Pesto
- Prepare cilantro leaves
- You need olive oil
- Provide garlic, minced
- Use pine nuts, toasted
- Provide romano (or parmesan) cheese, grated
- Take salt & pepper
- Take lime zest
- Provide lime juice
- Get mini farfalle (bow tie) pasta
- Get -6 chicken breasts
- Take McCormick lime mojito marinade (Thanks Ray Ray, now I'm hooked! lol)
Steps to make Cilantro Pesto Pasta with Grilled Chicken:
- Mix McCormick marinade according to package directions and marinate chicken for 15-30 minutes.
- Grill chicken on the grill outdoors or indoors on a stove top cast iron grill pan.
- Let chicken rest for 5 to 6 minutes then cut chicken breasts into bite size pieces. Set aside.
- Toast pine nuts in a non stick dry skillet over medium high heat until slighty toasted and golden brown stirring constantly.
- To a blender or a food processor add all ingredients for pesto except olive oil.
- Slowly drizzle in olive oil from the top of the blender on low speed to form a thick sauce. Set aside.
- Cook pasta according to package directions, rinse and set aside.
- Add pasta back to pasta pot. Mix in pesto and stir to combine thoroughly over low heat to warm. Add 3 cut up chicken breasts to pasta and pesto stirring again to incorporate well.
- Use remaining cut up chicken breasts to garnish on top of the pasta. Can top with freshly grated romano or parmesan cheese and fresh cilantro leaves if desired.
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