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Spaghetti Squash with pesto and chicken
Spaghetti Squash with pesto and chicken

Before you jump to Spaghetti Squash with pesto and chicken recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen by itself offers you many small ways by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. A lot of it really is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to spaghetti squash with pesto and chicken recipe. You can have spaghetti squash with pesto and chicken using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spaghetti Squash with pesto and chicken:
  1. Get Spaghetti Squash
  2. You need 1 medium Spaghetti Squash
  3. Provide 2 tbsp Olive Oil
  4. Get 1/2 lb Cooked cubed chicken
  5. Take 1 medium Red pepper sliced
  6. Get 4 tbsp Pesto sauce
  7. Take 2 tbsp Pesto paste
  8. Provide 1 pinch salt to taste
  9. Prepare 1 pinch pepper to taste
  10. Provide 4 tbsp Parmesan cheese
Instructions to make Spaghetti Squash with pesto and chicken:
  1. Cut squash in half. Clean the seeds from the center. Brush with olive oil, salt and pepper slightly. Place on foil lined cookie sheet. Skin side up. Bake 50-60 min @ 350°F.
  2. Cut chicken into stips, season with salt and pepper, cook on stove top till done. (15 min). Cut into cubes when done.
  3. Cut red pepper into strips and saute untill done - tender.
  4. When squash is done shred with fork and scoop from shell into baking pan. (9 x 9 or 9x13).
  5. Mix the Pesto sauce and pesto paste together. (I used the Market Side Cooking sauce - Basil pesto and Gourment Garden Basil paste in the fresh vegtable section from Wal-Mart) Add to the squash in baking pan. Add the chicken and red pepper to the squash. Mix all together. Top with parmesan cheese. Bake @ 350 for 30 min. Cool 5 min - Enjoy!

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