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Before you jump to Pesto Chicken with Feta and Olives (Keto) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to pesto chicken with feta and olives (keto) recipe. You can cook pesto chicken with feta and olives (keto) using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pesto Chicken with Feta and Olives (Keto):
- Get 1 1/2 lbs Boneless, skinless chicken breasts
- Get To taste Salt and pepper
- You need 2 Tbsp. Butter or coconut oil
- Prepare 5 Tbsp. Red or green pesto
- Prepare 1 1/4 C. Heavy cream
- Use 3 oz. Pitted olives
- Take 5 oz. Feta cheese
- You need 1 clove garlic, minced
Steps to make Pesto Chicken with Feta and Olives (Keto):
- Preheat oven to 400° F.
- Cut chicken breasts into bite size pieces, season with salt and pepper.
- Heat butter or oil in a large skillet over medium-high heat. Fry until golden brown.
- Mix pesto and heavy cream in a bowl.
- Place fried chicken pieces into a large baking dish. Add garlic, olives, feta and pesto/cream mixture. Stir to combine.
- Bake in oven 20-30 minutes until bubbly and lightly browned around edges.
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