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Before you jump to Low Carb Coconut Granola Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to low carb coconut granola bars recipe. You can cook low carb coconut granola bars using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Low Carb Coconut Granola Bars:
- Get desiccated coconut
- Prepare pumpkin seeds
- Use sunflower seeds
- Take cinnamon
- Prepare sea salt
- Prepare cocoa butter (or butter)
- Provide coconut sugar (or brown sugar)
- Use almond butter
Steps to make Low Carb Coconut Granola Bars:
- Mix the coconut, seeds, cinnamon and salt in a mixing bowl.
- In a saucepan, met the cocoa butter, sugar and almond butter
- Pour the wet into the dry and mix it really thoroughly.
- Pour into a baking tin lined with parchment paper and press down really firmly. Bake at 190 C for 15 mins or until nicely golden and toasted. Allow to cool then chill and set in the fridge for 30 mins.
- Melt the chocolate and cover in a very thin layer. Chill again before carefully cutting into bars with a large knife.
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