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No Sugar Muesli Bars
No Sugar Muesli Bars

Before you jump to No Sugar Muesli Bars recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to resolve the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going much more green.

Let’s begin with something really easy, changing the particular light bulbs. Naturally you shouldn’t confine this to just the kitchen. You need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not merely the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen on its own gives you many small ways by which energy and money can be saved. Natural living is definitely something we can all do, without difficulty. A lot of it truly is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to no sugar muesli bars recipe. To make no sugar muesli bars you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook No Sugar Muesli Bars:
  1. Take 5 cups Rolled Oats
  2. Get 1/4 cup Chia Seeds *optional
  3. Get 2 Ripe Bananas
  4. You need 1-2 tablespoons Honey *optional
  5. Provide 2 tablespoons Coconut Oil *melted
  6. Prepare 2 Eggs
  7. You need 2 cups Nuts & Dried Fruit
  8. Take *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
Instructions to make No Sugar Muesli Bars:
  1. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

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