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Before you jump to Nutrition bar by pumpkin seeds recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to nutrition bar by pumpkin seeds recipe. To cook nutrition bar by pumpkin seeds you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Nutrition bar by pumpkin seeds:
- You need Pumpkin seeds
- You need Avis seeds
- You need Kaju pieces
- Use dry fig
- Take Raisins
- Use Honey
Steps to make Nutrition bar by pumpkin seeds:
- Keep all ingredients in a plate
- Heat a cadai put pumpkin,avis seeds,kaju Fri as all
- Once shallow Fri it transfer mixy jar add kismis,fig pieces
- Roughly grind it take out to a plate
- Add Honey mix well take triangle shaped container put batter press equally
- Keep refrigerator 1 hour then take out cut like bar
- Ready to serve
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