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Berry Nuts for You Bars
Berry Nuts for You Bars

Before you jump to Berry Nuts for You Bars recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that tough. Mostly, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to berry nuts for you bars recipe. To make berry nuts for you bars you need 15 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Berry Nuts for You Bars:
  1. Get Pistachios
  2. Get Pumpkin seeds
  3. Use Almonds
  4. You need Goji berries
  5. Take Cashews
  6. Get Dark chocolate covered blueberries
  7. You need Dark chocolate covered pomegranate
  8. Use Dried cherries
  9. Use Dried cranberries
  10. You need Organic rolled oats
  11. Take Raw local honey
  12. You need Flax seeds
  13. Get Chia seeds
  14. Get Himalayan sea salt
  15. Take Zest of orange
Instructions to make Berry Nuts for You Bars:
  1. Roughly chopped up almonds and cashews add to bowl
  2. Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
  3. Add all other nuts and seeds to bowl mix togeather
  4. Add all the dried berries mixed together
  5. Add the organic rolled oats and mix together
  6. And the one zest of orange to bowl
  7. Add the honey to the bowl(wash hands real good before doing this)
  8. Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
  9. Pre heat oven to 350°F bake for 20 min.
  10. Take out parchment paper and let cool for 20 min
  11. With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
  12. Cut into even squares and refrigerate and enjoy within one week

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