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Before you jump to THE fridge dessert recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to the fridge dessert recipe. To make the fridge dessert you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook THE fridge dessert:
- You need 1 packet corn starch, 200 g
- Take 2 packets petit beurre biscuits
- Prepare 2 egg yolks
- Use 1/2 tsp vanilla
- You need 2 cans evaporated milk
- Provide 2 cans (the ones left over from the evaporated milk) water
- Provide 1/2 packet margarine
- Use 3 tbsp cocoa powder
- Prepare 2 cups sugar
- Provide brandy
Instructions to make THE fridge dessert:
- Place the milk, water, sugar in a pot and before it heats add the corn starch, the egg yolks, the vanilla and stir slowly until it thickens. If it gets too thick add a little milk.
- Spread the biscuits in a pyrex tray after dipping them in brandy diluted with water.
- Dissolve the cocoa powder into 1/4 cup hot water.
- Incorporate half the custard.
- Add the margarine into the rest of the custard and mix to melt (not over heat).
- Have the two custards ready.
- Spread the custard with the butter.
- Spread another layer of biscuits dipped in diluted brandy.
- Spread the chocolate custard.
- Sprinkle with crumbled biscuits or ground walnuts.Place the sweet in the fridge for several hours.
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