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Before you jump to Cassata : Ice Cream ・ Ricotta Cheese Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cassata : ice cream ・ ricotta cheese cake recipe. To cook cassata : ice cream ・ ricotta cheese cake you need 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cassata : Ice Cream ・ Ricotta Cheese Cake:
- Take Homemade ricotta cheese）
- Get Heavy cream
- You need Sugar (granulated)
- Get Your choice of nuts (roasted)
- Take bar or 60 grams Chocolate Bar
- Get plums or 200 grams Ume plums leftover from umeshu
- Get Umeshu - Japanese plum wine
Instructions to make Cassata : Ice Cream ・ Ricotta Cheese Cake:
- On the day before making the cassata, prepare the homemade ricotta cheese. It's much cheaper if you make it yourself than buying it.. (^_^)v You'll be able to make 330 g of ricotta cheese using 1 liter of milk.
- On the next day, take out the ricotta cheese from the refrigerator and bring it to room temperature.
- Put the ume plums leftover from umeshu in a microwave-safe container and microwave for 3 minutes at 600 W. Pour in the umeshu and let it cool.
- While cooling the ume plums, dice the nuts and chocolate into about 5 mm cubes.
- Once the ume plums cool down, remove the seeds, dice them into 5 mm cubes, and return them into the umeshu.
- The ume plums will soak up the umeshu and the moisture will reduce. This will take about 15-20 minutes.
- Beat the heavy cream, add the sugar, and whisk until its stiff.
- Add the ricotta cheese, combine well, mix in the nuts, chocolate, and ume plums, and pour the mixture into a pan lined with a sheet of parchment paper.
- Chill it in the freezer for at least 6 hours, or if possible, leave it overnight.
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