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Before you jump to Vickys Hot Fudge Cake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your home should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to vickys hot fudge cake, gf df ef sf nf recipe. You can have vickys hot fudge cake, gf df ef sf nf using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Vickys Hot Fudge Cake, GF DF EF SF NF:
- Prepare Cake
- Provide 100 grams sunflower spread / butter
- Use 100 grams granulated sugar
- Provide 120 grams gluten-free / plain flour
- Provide 4 tbsp cocoa powder
- Use 2 tsp baking powder
- Prepare 3 tsp Vickys Best GF Egg Replacer recipe from my profile
- Take 6 tbsp water
- Use 200 ml full fat coconut milk
- Take 1/2 tsp lemon juice
- Get Topping
- Provide 40 grams sunflower spread / butter, melted
- Get 120 grams icing sugar
- Use 4 tbsp cocoa powder
- Get 4 tsp hot milk of choice
- Provide 1 tsp vanilla extract
Instructions to make Vickys Hot Fudge Cake, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and grease and flour a 1.5 litre rectangular ovenproof dish
- Cream together the butter and sugar until pale and fluffy
- Stir in the flour, cocoa and baking powder
- Mix together the egg replacer, water, coconut milk and lemon juice to form a slurry
- Stir that mixture into the cake batter, let rest 5 minutes, stir again then pour into the tin
- Bake for 25 - 30 minutes until pulling away at the sides
- To make the topping, put all the ingredients in a bowl and beat until thick
- Spread on top of the baked sponge
- Cut into squares and serve with warm custard. See my previously posted free-from Vanilla Custard recipe
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