Hello everybody, welcome to my recipe site, if you're looking for Baby okra in tomato sauce - bamieh bi zeit recipe, look no further! We provide you only the perfect Baby okra in tomato sauce - bamieh bi zeit recipe here. We also have wide variety of recipes to try.

Baby okra in tomato sauce - bamieh bi zeit
Baby okra in tomato sauce - bamieh bi zeit

Before you jump to Baby okra in tomato sauce - bamieh bi zeit recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you already have is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to baby okra in tomato sauce - bamieh bi zeit recipe. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baby okra in tomato sauce - bamieh bi zeit:
  1. Get okra, frozen
  2. Get tomatoes, peeled and diced
  3. Take large onion, cut into thin wedges
  4. Take tomato paste
  5. Take garlic, crushed
  6. Get fresh coriander, chopped
  7. Provide olive oil
  8. You need lemon juice
  9. Get salt
Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
  1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
  2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
  3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
  4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
  5. Let the okra cool then add the lemon juice. Serve with pita bread.

If you find this Baby okra in tomato sauce - bamieh bi zeit recipe helpful please share it to your friends or family, thank you and good luck.