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Before you jump to Coconut Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to coconut pie recipe. You can cook coconut pie using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Coconut Pie:
- Provide 1 Pie shell
- Take 2 lb Raw beans (for the weight)
- Provide 1 8x8 size Tin foil
- Get 8 oz Whole milk
- Use 8 oz Coconut milk
- Get 1 cup Sugar
- You need 1 Whole eggs
- Provide 2 Egg yolks
- Use 1 cup Sugar
- Get 3 tbsp Cornstarch
- Prepare 2 tbsp Butter
- Take 2 cup Coconut flakes or fresh strain coconut meat ( you can buy fresh at the asian market, fresh or frozen)
Steps to make Coconut Pie:
- Pre heat oven at 450 degreese F. Make sure the pie shell is frozen.
- Place the beans with foil on the pie shell. (These prevent the pie from rising). Bake it for 10 minutes, then lower the heat to 375 degreese F. Remove the beans and bake for another 10 minutes or until golden brown.
- Combine the milk and the first sugar in the sauce pan. Cook in low heat until simmer. Set aside.
- While heating the milk, Combine sugar, cornstarch and eggs in a bowl. Mix until smooth. Add the heated milk in the egg mixture slowly. Make sure you stir the egg mixture while you pouring the milk in to it. (It will prevent from curdling). Put back in the sauce pan and cook it at low heat until simmer or till the mixture thickened. Stir it once in a while.
- Fold coconut in the mixtur until combined. Add the butter at the end. Stir until combined. Pour it in the chilled pie shell. Cover the top with plastic wrap. Let it chill.
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