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Before you jump to Coconut Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to coconut pie recipe. To cook coconut pie you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Coconut Pie:
- Use 1 Pie shell
- Get 2 lb Raw beans (for the weight)
- Get 1 8x8 size Tin foil
- Use 8 oz Whole milk
- Prepare 8 oz Coconut milk
- Use 1 cup Sugar
- Take 1 Whole eggs
- Provide 2 Egg yolks
- Get 1 cup Sugar
- Prepare 3 tbsp Cornstarch
- Use 2 tbsp Butter
- Get 2 cup Coconut flakes or fresh strain coconut meat ( you can buy fresh at the asian market, fresh or frozen)
Steps to make Coconut Pie:
- Pre heat oven at 450 degreese F. Make sure the pie shell is frozen.
- Place the beans with foil on the pie shell. (These prevent the pie from rising). Bake it for 10 minutes, then lower the heat to 375 degreese F. Remove the beans and bake for another 10 minutes or until golden brown.
- Combine the milk and the first sugar in the sauce pan. Cook in low heat until simmer. Set aside.
- While heating the milk, Combine sugar, cornstarch and eggs in a bowl. Mix until smooth. Add the heated milk in the egg mixture slowly. Make sure you stir the egg mixture while you pouring the milk in to it. (It will prevent from curdling). Put back in the sauce pan and cook it at low heat until simmer or till the mixture thickened. Stir it once in a while.
- Fold coconut in the mixtur until combined. Add the butter at the end. Stir until combined. Pour it in the chilled pie shell. Cover the top with plastic wrap. Let it chill.
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