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Shepherds Pie
Shepherds Pie

Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Pick water over other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. You can cook shepherds pie using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Shepherds Pie:
  1. Get Shepherds Meat
  2. Prepare 1 onion, diced
  3. Use 1 tablespoon butter
  4. Get 1 tablespoon olive oil
  5. Take 2 cloves garlic, crushed
  6. Provide Salt and freshly ground black pepper
  7. Use 1 tablespoon tomato paste
  8. Take 2 pounds lean ground beef
  9. Provide 1/2 cup beef stock
  10. You need 2 tablespoons Worcestershire sauce
  11. Get 1 1/2 cups frozen or fresh peas
  12. Prepare Cheesey Mashed Tater Topping
  13. You need 5 tablespoons butter
  14. Get 2 lbs Idaho taters
  15. Use 1/3 cup sour cream
  16. Take 1 1/4 cup sharp chedder
  17. Use Salt and pepper
Steps to make Shepherds Pie:
  1. Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly.
  2. Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper.
  3. Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve.

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