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Before you jump to Twist on Lebanese Sfiha (Meat Pies) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to twist on lebanese sfiha (meat pies) recipe. You can have twist on lebanese sfiha (meat pies) using 15 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Twist on Lebanese Sfiha (Meat Pies):
- Use active dry yeast
- Get sugar
- Take salt
- Use all-purpose flour
- Take olive oil, extra virgin
- Get Greek Yogurt
- Get warm water
- Take ground beef
- Take salt
- Provide onion, chopped finely
- Take green pepper, chopped finely
- You need ground cinnamon
- Use seven spices Or Allspice
- Get ground black pepper
- You need pomegranate syrup
Instructions to make Twist on Lebanese Sfiha (Meat Pies):
- Mix all the ingredients up to the warm water. Add enough warm water to make a dough that is not sticky. Cover and let rise for 2 hours.
- Brown meat in a pot on the stove top.
- Add onions, green pepper, and salt. Cook for about 5 min. or until onions become translucent.
- Add all the spices and mix for another 3 min.
- Add pomegranate syrup, which can be found in the middle eastern sections at your grocery store.Mix and let cook for an additional 2 min.
- Let mixture cool.
- When dough has doubled in size, take it all out onto a floured surface and break off into little balls.
- Cover them with a cloth and begin rolling out one ball into a flat round.
- Scoop 1 teaspoon of cooled meat mixture onto the center of the flat round.
- Pinch edges to make it look like an eye.
- Place on an oiled pan. Continue with the rest of the dough balls.
- Bake at 350° on the bottom rack first. Make sure the bottoms are browned. Then put them on the top rack and brown the tops.
- Serve next to some Greek Yogurt. Great to dip.
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