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Before you jump to Mochi Crepe with Tsubu-an recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mochi crepe with tsubu-an recipe. To cook mochi crepe with tsubu-an you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mochi Crepe with Tsubu-an:
- Get 1/2 cup Rice Flour
- Get 1/2 cup Glutinous Rice Flour
- Provide 1 tablespoon Sugar *optional
- Prepare 1 pinch Salt
- Get 2/3 cup Water about
- Use Matcha Powder *optional
- Get Tsubu-an for filling *It’s easy to make! See my 'Tsubu-an' recipe
Instructions to make Mochi Crepe with Tsubu-an:
- Combine Flour, Sugar, Salt and Water and mix well. It should be like pancake batter, not too runny like crepe batter. If you want to add Matcha Powder, add only small amount.
- Note: Rice Flour and Glutinous Rice Flour are available from most Asian Grocery Stores. Some supermarket stores sell them, too. These are the ones I use. Obviously not Japanese products, but easy to find and good enough for this recipe.
- Heat Non-stick Frying Pan. When it is hot, reduce heat to low.
- Pour in some batter to make a small crepe, about 10cm in size which is easy to flip over.
- This batter won’t bubble on top. As soon as the bottom is cooked & hard enough, flip it over. If you wait for too long, the top side will turn dry. You need to flip it over while the top side is still moist, especially the edges.
- When it is cooked, remove it from Frypan before it gets browned. Place on a plate and let it cool. The first one is a bit of a test, so adjust the batter by adding more flour or more water. You might need to adjust the heat as well.
- Continue cooking with the remaining batter. The crepes are very sticky. Do not stack them.
- Place some Tsubu-an (sweet red bean paste) on the crepes and fold them in half and again.
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