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Sweet Potato Sausage Breakfast Hash
Sweet Potato Sausage Breakfast Hash

Before you jump to Sweet Potato Sausage Breakfast Hash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Water is the most effective drinks out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Successful weight loss efforts often depend exclusively on water intake.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to sweet potato sausage breakfast hash recipe. You can cook sweet potato sausage breakfast hash using 6 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato Sausage Breakfast Hash:
  1. You need large sweet potatoes, cubed
  2. Provide # pork sausage
  3. Take chopped onion
  4. You need chopped jalapeno (optional)
  5. Provide black pepper
  6. Prepare salt or seasoned salt
Steps to make Sweet Potato Sausage Breakfast Hash:
  1. In a skillet, on medium heat, brown sausage, onions, and sweet potatoes until potatoes are soft and sausage is cooked through. Add chopped jalapeno, salt, and pepper and saute to cook the peppers, stirring frequently to cook evenly. Serve with eggs, fried to preference.

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