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Before you jump to Spinach Patishapta Crepe/Pancake with khoya Coconut filling recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spinach patishapta crepe/pancake with khoya coconut filling recipe. To cook spinach patishapta crepe/pancake with khoya coconut filling you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spinach Patishapta Crepe/Pancake with khoya Coconut filling:
- Get Ingredients for the Patishapta-
- Take 1 cup refined flour
- Prepare 1/2 cup semolina/suji
- Take 1/4 cup rice flour
- Use 1 cup milk
- Take 1 tsp oil for cooking
- Take For the filling-
- Use 2 cups grated coconut
- You need 1 cup patali gud
- Get 1/4 cup khoya kheer
Steps to make Spinach Patishapta Crepe/Pancake with khoya Coconut filling:
- Method for the filling- In a wok mix grated coconut,patali gud/ date palm jaggery, khoya kheer & place it over low flame.
- Keep stirring the mixture till it gets sticky.Keep aside to cool.The process will take 15-20 mints.
- For the Patishapta- Take the refined flour, suji/ semolina & rice flour in a bowl.Add milk,spinach puree & mix carefully avoiding making any lumps.
- Heat a little oil in a nonstick pan by brushing.Pour a thin layer of the batter on it & spread it quickly with a ladle.
- Place the filling lengthwise at the centre of it & fold the patishapta.
- Serve the delicious Patishapta with khoya kheer & enjoy.
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