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Before you jump to Pork Steak With Apple Sauce And Kumara Chips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to pork steak with apple sauce and kumara chips recipe. You can have pork steak with apple sauce and kumara chips using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pork Steak With Apple Sauce And Kumara Chips:
- Get Lean pork steak
- Prepare Golden kumara
- Use Olive oil
- Prepare Paprika
- Take Apple
- Use Honey
- Provide Fresh lemon juice
- Provide Mixed spice
Instructions to make Pork Steak With Apple Sauce And Kumara Chips:
- Peel kumara and slice thinly. Put into bowl with oil and paprika and mix with hands so that the kumara is evenly coated. Lay chips out on a wire cooling rack and bake in oven at 200C for 20 minutes or until crispy.
- To make apple sauce peel and chop apple and place in saucepan with lemon, honey and 1/4 cup of water. Simmer for 10 minutes until apple is soft. Add mixed spice and blend until smooth.
- Cook pork steak in fry pan. Serve with chips and apple sauce while hot :)
- Nutrition per serve (with 130g steak): 423 calories, 7.8g fat, 34.3g protein, 42.4g carbs.
- Drink in picture is soda water with the fruit of one passion fruit, 1/2 lemon juice and ice :)
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