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Low Carb Jalapeño Popper Chicken
Low Carb Jalapeño Popper Chicken

Before you jump to Low Carb Jalapeño Popper Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Choose water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to low carb jalapeño popper chicken recipe. You can cook low carb jalapeño popper chicken using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Low Carb Jalapeño Popper Chicken:
  1. Use 4 boneless skinless chicken breast flattened slightly (for even cooking)
  2. You need 1 piece parchment paper large enough to cover all 4 chicken breast
  3. Take Popper Layer
  4. Prepare 4 oz softened cream cheese
  5. Take 2 1/2 tbsp real mayonnaise
  6. Prepare 8 slices pickled jalapeño chopped (from the jar)
  7. Prepare 1/2 cup shredded cheddar cheese
  8. Get 2 tbsp cooked crumbled bacon (I use real bacon crumbles in a bag)
  9. You need 3 tbsp chopped green onion (I use only the green end)
  10. Provide 1/4 cup grated parmesan cheese
  11. You need 1/4 tsp garlic powder
  12. Use Topping
  13. Take 4 tbsp melted butter
  14. Take 1/2 cup grated parmesan cheese
  15. Use 20 pieces of spicy pork rinds crushed
Steps to make Low Carb Jalapeño Popper Chicken:
  1. Heat oven to 400°
  2. Grease baking dish
  3. Salt and pepper chicken.
  4. (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)
  5. Bake at 400° for 30 min or until juices run clear.
  6. While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.
  7. Mix "Topping" ingredients in another small bowl.
  8. When your chicken is done remove parchment paper.
  9. Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.
  10. Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.
  11. Let rest for 5 min. Serve and enjoy!

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