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Before you jump to Sweet Heaven recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to sweet heaven recipe. To cook sweet heaven you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Heaven:
- Provide 21 piece Strawberries
- Provide 12 slice Apples
- Get 2 large Bananas
- Provide 2 cup milk
- Get 2 tbsp Strawberry jam
- Get 4 tbsp Condensed milk
Steps to make Sweet Heaven:
- Blend all the ingredients together in 1 big bowl
- Poor the mixture into a cup then put in the refrigerator for 15 minutes
- sprinkle walnuts nuts on top of the cup then enjoy!!
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