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berry xmas jam
berry xmas jam

Before you jump to berry xmas jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to berry xmas jam recipe. To cook berry xmas jam you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare berry xmas jam:
  1. Take 300 grams cranberries
  2. You need 10 oz strawberry
  3. Use 1 orange
  4. Use 1/4 tsp cinnamon
  5. Take 1/4 tsp cloves
  6. Provide 10 oz water
  7. Use 900 grams jam sugar
Instructions to make berry xmas jam:
  1. blitz all fruit into a pulp
  2. add cinnamon and ground cloves with water
  3. add sugar
  4. bring to rolling boil
  5. add pectin if you never used jam sugar
  6. boil for 5 or 10 minutes
  7. pour mixture into already disinfected jars

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