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Before you jump to Strawberries n' Cream Oatmeal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to strawberries n' cream oatmeal recipe. To cook strawberries n' cream oatmeal you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberries n' Cream Oatmeal:
- You need 1/2 cup water
- Take 1/2 cup milk
- You need 1/4 cup steel cut oats
- Provide 1/4 tsp ground ginger
- Take 1 handful of strawberries, hulled and chopped
- Provide 1/2 cup plain Greek yogurt
- Provide 1 dollop of jam (optional)
- Get 1 pinch cinnamon
Instructions to make Strawberries n' Cream Oatmeal:
- Combine water, milk, oats, and ginger in a pot or microwave safe bowl.
- If cooking on stovetop, bring to boil and then reduce heat to medium, stirring often until liquid is absorbed. If using a microwave, cook on high in 30 second intervals until liquid is absorbed.
- Once cooked, add chopped strawberries, Greek yogurt, and jam if desired.
- Sprinkle with cinnamon and serve warm.
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