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Before you jump to Pulled Pork with Strawberry Chipotle Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pulled pork with strawberry chipotle sauce recipe. You can have pulled pork with strawberry chipotle sauce using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Pulled Pork with Strawberry Chipotle Sauce:
- Get 3.5-4 pound pork shoulder/butt (Get a well marbled piece – the fat will keep the meat moist during cooking, and what’s left can easily be removed during the shredding process.)
- Take For the rub:
- Use 1 Tablespoon granulated garlic
- Prepare 1 Tablespoon granulated onion
- Provide 1 Tablespoon paprika
- Provide 1 Tablespoon sugar
- Provide 1 Tablespoon black pepper
- Prepare 1 Tablespoon salt
- Use For the sauce:
- You need 1/2 cup white vinegar
- Take 1/2 cup strawberry jam
- Use 2 Tablespoons brown sugar
- Take 1 Tablespoon oil
- Use 2/3 cup thinly sliced shallots (8 to 10) You can use onions in a pinch
- Use 1 tsp salt
- Take 1 tsp rub
- Prepare 1 tsp chipotle powder
Instructions to make Pulled Pork with Strawberry Chipotle Sauce:
- Combine all rub ingredients in a bowl and stir to incorporate evenly.
- Cut the pork butt into 4 equal pieces and season well and evenly with the rub mixture, literally giving each side a few good rubs to work in the seasoning. (This should use up a little more than half the total rub.) - - While the meat is absorbing the seasoning and coming up to room temperature (at least 30 minutes out of the fridge), preheat the oven to 425 and make the sauce. (Directions to follow.)
- SAUCE INSTRUCTIONS - - Heat 1 tablespoon oil to medium high in a small pot or saucepan and sautee the shallots until they are translucent and about half of them are golden brown.
- Lower heat to medium and add jam and brown sugar and stir until sugar is completely dissolved.
- Stir in vinegar, salt, rub and chipotle powder and simmer another 2 to 3 minutes. Sauce will likely cool before you’re done shredding the pork. Reheat for 2 or 3 minutes over medium flame before dressing the pork.
- ROASTING THE PORK - - Roast the pork in a single layer in an oven safe dish for 25 minutes at 425, flipping the meat halfway through. This high temperature will sear the outside and help keep the juices in for the rest of the roasting time.
- Reduce the oven to 375 and roast another 60 to 80 minutes, flipping the meat about halfway through, until the pork shreds easily with a fork FROM EACH PIECE. The variance in time is due to variations in texture, density, fat content of the meat and the temperature of the meat as it goes into the oven.
- Remove pork from the oven and pull apart into large chunks using two large forks and pulling in opposite directions. Doing this will help the cooling process. Allow the meat to cool 10 minutes or so before shredding.
- Shred the pork and dress with warm sauce.
- This pork is super tasty with a side of coleslaw or potato salad, and leftovers make easy sandwiches on burger buns with coleslaw and/or dill pickle chips (and a slather of mayo, if you're like me). - - Enjoy!
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