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Before you jump to Strawberry. - Lemon Marmalade recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to strawberry. - lemon marmalade recipe. You can cook strawberry. - lemon marmalade using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Strawberry. - Lemon Marmalade:
- Provide 1/4 cup thinly sliced lemon peel ( about 1 medium )
- Use 4 cup crushed strawberries ( about 2-3 pounds )
- You need 6 tbsp ball classic Pectin
- You need 1 tbsp lemon juice
- Get 6 cup granulated sugar
Steps to make Strawberry. - Lemon Marmalade:
- Wash lemon & strawberries under cold running water, drain. Cut off yellow layer of lemon peel. Cut lemon in half & remove seeds. Extract juice. Measure 1 Tablespoon lemon juice. Remove stems & caps from strawberries. Crush strawberries one layer at a time using a potato masher. Measure 4 cups.
- Cook sliced lemon peel & enough water to cover in a small sausepan. Gently boil 5 minutes. Drain. Combine lemon peel & lemon juice & strawberries & pectin in a large sausepan.Bring mixture to a boil over medium high heat. Stirring constantly. Add sugar stirring until sugar dissolves. Return mixture to a rolling boil that cannot be stirred down. Boil hard for 1 minute, stirring constantly. Remove from heat. Skim off foam if necessary.
- Ladle hot marmalade into hot jar. Leaving 1/4" headspace. Clean jar rim. Center lid on jar & adjust band to fingertip - tight. Place jar on rack elvated over simmering water (180º) in boiling water canner. Repeat until all jars are filled.
- Lower rack into simmering water. Water must cover jars by 1". Adjust heat to medium high cover canner & bring water to a rolling boil. Process 10 min.Turn off heat and remove cover. Let jars cool 5 minutes. Remove jars from canner. Do not retighten bands if loose. Cool 12 Hours. Check seals Label & store jars .
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