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Before you jump to Splenda - Strawberry Jam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to splenda - strawberry jam recipe. To make splenda - strawberry jam you only need 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Splenda - Strawberry Jam:
- Prepare 6 cup crushed strawberries
- Take 4 cup Splenda sugar
- Get 1 box Sure- Jell for less or no sugar needed reciepes
Instructions to make Splenda - Strawberry Jam:
- Wash & cap berries. Smash with a potato masher. Get your canner ready . Filled with enough water to cover jars. Keep at a simmer till ready.
- Use a dry measuring cup to measure exact amount if prepared fruit.. Measure exact amount of sugar in a large bowl. ( Do Not reduce sugar).
- Combine 1/4 cup sugar & 1 package Sure-Jell for less or no sugar.in a small bowl. Stir in fruit.
- Bring mixture to a full rolling boil. ( a boil that does not stop when stirred). Stirring constantly. Stir in remaining sugar. Return to a full rolling boil. Boil exactly 1 minute.Stirring constantly. Remove from heat . Skim off foam.
- Ladle immediately into prepared jars. Filling to within 1/4" of tops.Wipe jar rims and threads. Cover with 2 piece lids. Screw bands tightly.
- Place jars on elevated rack in canner. Lower rack into canner. ( Water must cover jars 1-2". Cover and bring to a gentle boil. Process 10 minutes Remove jars . Allow to cool. Check seals. If not sealed. Refigeration is necessary.let stand 24 hours. . Store away..
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